Momin Express

The risks of subpar installations are increasing along with the use of solar energy in Pakistan, particularly in regions vulnerable to severe weather, dust storms, and strong winds. Knowing how to shield your solar panels from wind damage is essential to maintaining the safety and longevity of your investment, regardless of where you live—Karachi, Lahore, Islamabad, or Quetta. Here are seven methods that experts in Pakistan have authorized to help you windproof your solar setup: 1.              Choose Wind-Certified Mounting Structures: Always use mounting systems that meet international wind resistance standards such as IEC 61215 or ASCE 7-16 . Avoid generic or untested frames, especially in coastal or hilly regions like Gwadar, Makran, or Murree . 2.              Proper Anchoring Based on Roof Type Different roof types require different anchoring solutions: Concrete roofs : Use che...

The Secret by Rhonda Byrne is a transformative book that reveals the immense power of thoughts and the law of attraction. This blog post breaks down the key ideas and powerful principles shared in the book, helping you apply them to create the life you desire. What is The Secret ? The Secret is the law of attraction: the principle that like attracts like. It teaches that our thoughts and feelings shape our reality. What you focus on, you attract into your life. Like Attracts Like The law of attraction works like a magnet. Positive thoughts attract positive outcomes, while negative thoughts draw negativity. You become what you consistently think and feel. Attract the Good Focus on what you want, not what you don’t want. By visualizing and believing in good things, you invite them into your life. Think abundance, health, love, and happiness. The Power of Our Mind Your mind is a powerful tool. It can create success, healing, and joy through focused thought and belief. Control your mind,...

Understanding the Silent Killer High blood pressure, also known as hypertension , is often called the "silent killer" because it can develop without obvious symptoms—and yet lead to serious health problems like heart attacks, strokes, and kidney disease. Understanding what causes high blood pressure is the first step toward prevention and better health. What Is High Blood Pressure? Blood pressure is the force of your blood pushing against the walls of your arteries. It's measured using two numbers: Systolic pressure (the top number): Pressure when your heart beats. Diastolic pressure (the bottom number): Pressure when your heart is at rest between beats. Normal blood pressure is below 120/80 mmHg . Readings above this range may indicate hypertension. Common Causes of High Blood Pressure 1. Poor Diet Too much salt (sodium): Excess salt causes your body to retain water, which increases blood pressure. Low intake of fruits and vegetables: These provide po...